Do you recognize these common ADHD challenges?

Do you feel overwhelmed or stuck? Does it often feel like a struggle just to manage everyday life? (And do you often wonder how others seem to navigate their own lives so effortlessly?)

Are you frustrated by a long list of unfinished projects? Are finances a constant worry, with late fees adding up? Do you have piles of stuff throughout your home, no matter how frequently you “get organized”? Are you often misplacing things, rushing around, rarely on time?

Do you sometimes worry you're falling short of your full potential?

As a fellow ADHDer, I get it.

I’m a psychologist and ADHD coach in Santa Monica, CA who helps entrepreneurs, creatives, and procrastinators of all kinds with ADHD assessments, coaching, psychotherapy, and business guidance — all with a healthy dose of compassion and humor.

My personal ADHD journey mirrors many others. After trying various strategies to manage my energy and procrastination, an ADHD diagnosis changed everything. Understanding my behavior allowed me to make meaningful adjustments, with greater purpose and curiosity.

That’s why I’m passionate about coaching adults with ADHD. My straightforward, lighthearted approach generates a bias to action and transforms distractions into motivations. Together we’ll strive to organize your time, sequence activities to create success, and use incentives to reinforce desired habits. My approach integrates our ADHDer need for immediate gratification, the sense that there is never enough time, and the “pros” of procrastination.

PLEASE NOTE:

As a licensed, out-of-network provider, I do not accept insurance, but I can provide superbills you can submit to PPO insurance.

  • Licensed in CA (PSY13607)

  • Out-of-network provider

  • Bachelor’s in Psychology, Amherst College

  • Doctorate in Psychology, Virginia Consortium

  • Stand-up comic and lecturer on the subject of adult ADHD and procrastination [See Media]

  • Author of STARTING TOMORROW: 7 Steps to Lasting Change - Get Stuff Done and Have More Fun! workbook Paperback on Amazon PDF Version

  • CEU provider for mental health professionals and educators

  • Member, CHADD, ADDA

  • Featured in Who's Who of American Women, Forbes.com, PsychNet.com; contributed to Dr. Phil episode on adult ADHD [See Media]

  • Grew up in Hawaii; attended high school with former U.S. President Barack Obama

Services

  • 60 minutes

    Determine whether you have ADHD and/or what else may be contributing to your difficulties.

    Reserve with a $100 appointment hold. Please Click the “Hold My Spot!” $100 button above.

  • 45 minutes

    For those who have already completed an ADHD assessment or prefer not to pursue diagnosis.

    Reserve with a $100 appointment hold. Please Click the “Hold My Spot!” $100 button above.

  • 45 minutes

  • 45 minutes

Save with prepaid packages

  • Save $100 per session.

    $3000 for 8-session package

  • Save $200 per session.

    $4400 for 16-session package

Act now, procrastinate later!

New patients: Most PPOs reimburse for services with me, a licensed, out-of-network psychologist.

If you think we’d be a good fit, contact me to schedule a free 20-minute phone consultation. Call 323-522-4ADD (323-522-4233) or email me.