Do you struggle with any of these common ADHD concerns?

I’m Dr. Kim Kensington (aka the Procrastination Doctor), a psychologist and ADHD coach in Santa Monica, CA. I work with entrepreneurs, creative types and procrastinators of all sorts, providing ADHD assessments, ADHD coaching, psychotherapy, business coaching, compassion and laughter.

My story is like so many others. I saw numerous psychologists and psychiatrists, tried antidepressants, bought countless books on time management (and even read a few), explored hypnosis, hired personal trainers, tried special diets, and took vitamins — all in an attempt to boost my energy, stop procrastinating, keep my home clean, and finish the many projects I started. Oh, and get a “real job.”

Then I was diagnosed with ADHD, and everything changed.

No longer did I try to force myself into a mold that didn’t fit. Once I understood why I did (or didn’t do) certain things, I was able to adjust my actions, my environment, and my self-perception. I’m still a work in progress, but the journey is now very different.

That’s why I coach adults with ADHD. The right support can lead to truly transformative change. I really understand. I know you don’t just need to “try harder.”

If you’re still reading, I’m impressed — and would love to hear from you!